{"product_id":"forrest-hill","title":"FORREST HILL","description":"\u003cp\u003eWe have a friendly and experienced team at \u003cspan\u003eForrest Hill\u003c\/span\u003e 24HR Fitness, ready to fit you with the right workout programme and get you on track to achieving your goals.\u003c\/p\u003e\n\u003cp\u003eThere are awesome group fitness classes, two floors of top quality gym equipment, and super convenient onsite parking. In short, this club is the perfect 24HR club for anyone living in \u003cspan\u003eForrest Hill, East Coast Bays\u003c\/span\u003e or the surrounding areas!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/g.page\/JustWorkout-Forrest-Hill-24hr?share\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"\u003e250 Forrest Hill Road\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003ep:\u003cspan\u003e \u003ca\u003e09 410 0031\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003ee: \u003cspan\u003e\u003ca\u003ejwofoffice@justworkout.co.nz\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eOur gym is open 24\/7 daily but staff have regular hours\u003c\/h4\u003e\n\u003cp\u003eSTAFFED HOURS\u003cbr\u003eMonday to Thursday 9:00am to 7:00pm\u003cbr\u003eFriday 9:00am to 1:00pm\u003cbr\u003eSaturday 8\u003cspan\u003e:00am to 1:00pm\u003c\/span\u003e\u003cbr\u003eSunday \u0026amp; Public Holidays - Unstaffed\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhen the gym is unstaffed, please scan your membership cards barcode using the scanner located beside the front door. Check our website and social for any public holiday staffed hours changes. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot a member yet? Get your first Workout or Class FREE!\u003c\/strong\u003e \u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/justworkoutbook.as.me\/ForrestHill\" title=\"book now\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"\u003eBOOK HERE\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eGROUP FITNESS CLASSES\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Forrest Hill 24HR gym has a large air conditioned Group Fitness Studio. \u003c\/span\u003e\u003cspan\u003eClasses include \u003cstrong\u003ePOWER\u003c\/strong\u003e (barbell), \u003cstrong\u003eHIIT\u003c\/strong\u003e (High Intensity Functional Training), \u003cstrong\u003eKIMAX\u003c\/strong\u003e (Boxing \u0026amp; Kickboxing) plus there are the very popular \u003cstrong\u003ePILATES \u003c\/strong\u003e\u0026amp;\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eYOGA\u003c\/strong\u003e classes too.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eTo see what classes are currently available on our class timetable\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/justworkout.co.nz\/collections\/timetables\" rel=\"nofollow\"\u003eCLICK HERE\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/forrest_hill_gym_workouts.jpg?v=1662423761\" alt=\"\" width=\"506\" height=\"327\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCARDIO\u003c\/h3\u003e\n\u003cp\u003eOur premium quality cardio equipment is supplied by True Fitness. Every bike, treadmill and crosstrainer is powerful, stable and smooth, featuring the latest in touch screen technology delivered on LCD screens. Keep on top of your progress, watch Sky or Freeview, or go on a virtual tour of world famous running trails. You can also bring your iPhone or iPod and play your own music and videos while you workout. Concept 2 rowing machines complete your cardio experience.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/forrest_hill_gym_cardio.jpg?v=1662423497\" width=\"503\" height=\"335\" loading=\"lazy\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFREE WEIGHTS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy a large selection of free weight equipment spread over two floors. \u003c\/span\u003e\u003cspan\u003eOur unique FreeForm plate loaded machines allow safe, muscle balanced repetitions. \u003c\/span\u003e\u003cspan\u003eThere are Lifting Platforms, Olympic Rubber Coated Bumper Plates and 5 Crossfit Style Jungle Gym Rigs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/forrest_hill_gym_weights.jpg?v=1662423571\" width=\"504\" height=\"335\" loading=\"lazy\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSTRENGTH \u003c\/h3\u003e\n\u003cp\u003eOur Machine and Circuit areas are large and functional. You will find some extra benefits in most equipment like the FitnessWorks Dual Action and FreeForm range. \u003c\/p\u003e\n\u003cp\u003eOur unique Power Weight stacks enable faster repetitions under load. Most machines have increment weights and the leg versions have range limiting settings to assist with anyone needing low weight resistance.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/forrest_hill_gym_strength.jpg?v=1662423590\" width=\"502\" height=\"361\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003ch3\u003ePERSONAL TRAINING\u003c\/h3\u003e\n\u003cp\u003eOur\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003ca title=\"personal trainers\" href=\"https:\/\/justworkout-nz.myshopify.com\/collections\/personal-trainers\" rel=\"nofollow\"\u003ePERSONAL TRAINERS\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ewill guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session. They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/Personal_Trainer_600x600.jpg?v=1661482393\" alt=\"\" loading=\"lazy\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/PT_2.jpg?v=1751596753\" alt=\"\" width=\"503\" height=\"346\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003ch3\u003ePERSONALISED WORKOUT PLANS\u003c\/h3\u003e\n\u003cp\u003eOur memberships include easy to follow picture based workout programs. We offer four free appointments with our fitness instructors per year for program updates. During staffed hours our instructors provide on the floor tips and variation suggestions to keep your workouts interesting.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0658\/3805\/5682\/files\/EPM20programme_600x600.jpg?v=1661482555\" alt=\"\" width=\"503\" height=\"339\" loading=\"lazy\"\u003e\u003c\/p\u003e","brand":"JustWorkout!","offers":[{"title":"Default Title","offer_id":52115703234807,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/5960\/5751\/files\/forresthillgym.jpg?v=1794186685","url":"https:\/\/shopvalnora.shop\/products\/forrest-hill","provider":"Norchester","version":"1.0","type":"link"}